Amount of 18:0 octadecanoic, stearic fatty acid in Seeds, breadfruit seeds, raw

Nut and Seed Products

In 100 g (Grams) of Seeds, breadfruit seeds, raw there is 0.51 g of 18:0 octadecanoic, stearic fatty acid. Change amount

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18:0 octadecanoic, stearic fatty acid

18:0 octadecanoic, stearic fatty acid is a nutrient present in many other foods. The below table lists foods high in 18:0 octadecanoic, stearic fatty acid other than Seeds, breadfruit seeds, raw.

Oil, industrial, soy, fully hydrogenated 83.094 g 83.09%
Oil, industrial, cottonseed, fully hydrogenated 69.596 g 69.60%
Oil, sheanut 38.8 g 38.8%
Oil, cocoa butter 33.2 g 33.2%
Oil, cupu assu 32.7 g 32.7%
Shortening, confectionery, fractionated palm 26.2 g 26.2%
Beef, variety meats and by-products, suet, raw 24.68 g 24.68%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 21.9 g 21.9%
Fish oil, menhaden, fully hydrogenated 21.133 g 21.13%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 20.585 g 20.58%
Fat, beef tallow 18.9 g 18.9%
Baking chocolate, unsweetened, squares 18.232 g 18.23%
Lamb, New Zealand, imported, subcutaneous fat, cooked 17.798 g 17.80%
Beverages, coffee, instant, with whitener, reduced calorie 17.761 g 17.76%
Pork, fresh, variety meats and by-products, leaf fat, raw 17.09 g 17.09%
Shortening frying (heavy duty), beef tallow and cottonseed 17 g 17%
Lamb, New Zealand, imported, subcutaneous fat, raw 16.925 g 16.92%
Lamb, New Zealand, imported, Intermuscular fat, raw 16.669 g 16.67%
Shortening, household, lard and vegetable oil 15.2 g 15.2%
Shortening industrial, lard and vegetable oil 14.6 g 14.6%
Seeds, breadfruit seeds, raw

Seeds, breadfruit seeds, raw is a type of Nut and Seed Products. The most significant nutrients in Seeds, breadfruit seeds, raw are listed below.

Water 56.27 g 56.27%
Energy (calorie) 191 kcal
Energy (joule) 799 kJ
Protein 7.4 g 7.4%
Total lipid (fat) 5.59 g 5.59%
Ash 1.5 g 1.5%
Carbohydrate, by difference 29.24 g 29.24%
Fiber, total dietary 5.2 g 5.2%
Calcium, Ca 36 mg 0.04%
Iron, Fe 3.67 mg
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 175 mg 0.18%
Potassium, K 941 mg 0.94%
Sodium, Na 25 mg 0.02%
Zinc, Zn 0.9 mg
Copper, Cu 1.148 mg
Manganese, Mn 0.142 mg
Vitamin C, total ascorbic acid 6.6 mg 0.01%
Thiamin 0.482 mg
Riboflavin 0.301 mg

Nutrients in Seeds, breadfruit seeds, raw